Saturday, February 25, 2012
To Eat healthy or Eat Happy?
Give up Bread? Meat? Pasta? To eat healthy or to eat happy... That is the question. I love to eat.
I love to eat GREAT food, and a lot of the times they are not always the same.
Ever since my DRs appointment / Yearly check-up last October, I’ve been trying to do better. Less sugar.
Less carbs. Less meat. Overall I’m happy and healthier as far as weight – 10 Lbs lighter!! Waiting for
my results on my last round of blood work to see how my cholesterol and sugar levels are doing.
Throw in my regiment of exercise and I think I’m doing pretty GREAT for a 41 year old guy.
I like the way my body is looking.
I do splurge and like my dirty Mexican whenever I can get away with it!! At least I realize it’s all about
moderation and making sure I don’t fall down that slippery slope (and not be able to get up because I’m too fat!!).
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